A simple way of overcoming Diarrhea

Simple ways to overcome Diarrhea by using the leaves of the guava. Drug Naturally it is able to stop diarrhea quickly and healthy. Diarrhea is certainly very annoying all of our activities. In addition, severe diarrhea without handling can harm health, because the body can critical fluids. There are many ways of treatment of diarrhea, but good treatment is not a quick treatment. The use of antibiotics is not a quick solution is best, because of the way it can simultaneously root out all over good bacteria in the gut and impede the movement of natural gut. Well that way, it's good to try some natural tips and ways to cure diarrhea, because the way this is a healthy way as well as retaining the right amount of healthy bacteria that leads to a better bowel movement.

Things to avoid in order that the diarrhea is not severe, among others:

• Avoid eating fruits and food products that contain fiber. Fruits such as apples, prunes, or the mango should be avoided because it has laxative properties that can exacerbate Your diarrhea conditions. 
• Avoid high sugar, yogurt because excess sucrose could also worsen diarrhea. Look for yogurt with a culture of good bacteria, because it can help generate lactic acid in the intestine, deadly bad bacteria and make diarrhea recovered more quickly. 
• Avoid milk and dairy products including cheese, especially should be for that bit of lactose-intolerant/allergic. The lactose will pass through the digestive system of the gut very quickly, so it is hardly time to be absorbed. 
• Lactose (from milk) could increase problems such as diarrhea, abdominal pain, in the form of flatulence, and abdominal listens. But the Yogurt is the exception, unless your body usually cannot tolerate yogurt well. Avoid all drinks cold. 
• Warm water will be better for your stomach. Fizzy drinks may be hurting your stomach, so we recommend that you avoid this type of beverage. 
• Avoid eating meals too spicy or hot, as it can worsen diarrhea.

How natural diarrhea remedies:

The first way:

• Prepare the guava Leaves one strands only, try the young leaves.
• After that give a bit of salt, and then we roll after that we eat.

The second way:

• Still the same with the first way young guava leaves using.
• Then we eat the leaves of the guava.

Guava is also rich in fiber and vitamin B complex folic acid, pantotenik acid, Pyridoxine, and niacin. There's also the riboflavin, thiamine, vitamin A, E, and K, although the amount is not as much vitamin C (see the table of content of guava in the figure on the side).

Maybe it's a little tips on A simple way of overcoming Diarrhea may be beneficial and useful troubleshooting your health.

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